at least it feels like its a rough patch. i'm not feeling too good. i dont feel motivated anymore. i'm doubting my diet and there's too much going on to focus on exercise.
i had cereal for brkfast along with a banana.
for lunch, i had shrimp and veges with rice. i think i ate a lot more than i should've. i used the quarter-plate but i went at it twice, so purpose defeated. lol.
dinner: i had two Tbsp rice with 6 Tbsp butter chicken. my hubby offered to reload my plate but i refused. i was feeling bloated so that helped me say no. but i followed by a cup of dessert, apricot jam topped with pudding. hmm.
no exercise today, other than housework and a grocery trip.
its almost 11 p.m. now. i'm tired and feeling a bit hungry. actually stressed out but trying to fight it. i look at my image in the mirror. things look steady. am i expecting quick results?
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