One hour of cardio on the bike.
20 minutes sit-ups.
20 minutes weight lifting.
Not bad, huh?
What motivated me? I put the tape to my bum and noticed I 'gained' half an inch. Can that be possible? I mean overnight? Either my cells multiply and divide or I gain weight by inhaling air.. I don't get it. 49"... Was the kheer responsible? The pizza? A day of no cardio?
In any case, I shifted my bum into gear, literally. I woke up determined. Did half an hour. During the final five minutes, I pedalled with the baby in my lap. She wouldn't have it any other way and Daddy was in a hurry to go to work. You've got to do what you gotta do.
I did sit-ups as my child laughed and found it funny. I made breakfast with her in my arms because she's going through some strange phase. In the process, I added too much salt to the eggs. Couldn't eat much.
A while ago, baby went to sleep. I got back on the bike for half an hour. After that, I lifted weights. I even handed a dumbell to my mother-in-law. She enjoyed it so much she asked 'why didn't you give this to me before?' :) .. I'll buy her a couple so that she continues working out when she goes back.
Dinner? No idea what we're eating. We haven't even had lunch yet.. I'll update the rest later. But at least I'm happy I got my exercise for the day!
Subscribe to:
Post Comments (Atom)
Update on dinner: Had a six inch mushroom sub. Calories? No idea. But I worked hard for it, so I enjoyed it ;)
ReplyDeleteI want to have fun losing weight, not the opposite, otherwise I won't stick to this routine.