I've been away from the blog. Quick note: Didn't exercise Friday other than a two hour walk grocery shopping, if 1 mile an hour counts, i.e. I don't remember what I ate Friday but it wasn't off the wagon.
Saturday: I had cereal for dinner, soup for lunch and haleem for dinner. I used the bike for 50 minutes.
Today, I had cereal for breakfast, haleem (2 bowls) for lunch and a small plate of chicken with half a pita bread for dinner. I exercised for 50 mins on the bike and went for a walk for 10 mins.
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