Doctor's visit in the a.m. I reluctantly stepped on the weighing scale. 185 lbs. FUFF!!!!!! After all this time of killing myself??? Why? My clothes fit better and my face is smaller. How can it be?
Realistically, I last weighed myself in August of last year. I was 185 then. Maybe I got bigger between then and the day I started my diet and exercise. Either way, whatever.
I had a quarter plate of rice for breakfast, followed by a quarter plate of chicken and one roti. I went for a walk in the afternoon and then used the bike for 80 mins. I did 20 minutes of strength training and 20 minutes of sit-ups. All in all, 2 hours! Yaye!
For dinner, I had two slices of pizza and five Tbsp of garbanzo chaat.
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