Exercised for 45 minutes yesterday using the bike. Ate small portions.
Woke up at 5:30 a.m. and exercised to Billy Blanks' video along with my husband. The workout's tough so we lasted only 20 minutes. After that, I used the bike for 30 minutes.
Breakfast: tea and two slices of pizza. I know it doesn't sound too good but..
Brunch: Protein bar.
Lunch: Small bowl of chicken and potatoes.
Snack: Half a banana.
Dinner: Small bowl of chicken and rice.
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Ure still at it, which is awesome! Stay strong... it wont be too long... in sha Allah!
ReplyDeleteIm still procrastinating... Though catching up with all ur missed posts is working as an inspiration of sorts...
Lets see...
g'luck to you!
xxx